Alison ten Bohmer found more than just peace and comfort when she discovered Pietra Fitness. She found a sense of purpose in helping people build a deeper connection with their bodies. (Contributed photo)

Pietra Fitness: more Catholic than Catholic yoga

Pietra Fitness is a Catholic exercise program that promotes mental wellness and body-mind connection. It involves poses and stretching, a meditative environment, and prayer, although it is not, as instructors point out, “Catholic yoga.”

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